* See a dear friend in your position. What would you say to encourage them?
* Challenges are inevitable. Getting back up however, is a choice.
* Are you really going to let this defeat you? After all the work, sweat, and tears you have put into this, you are going to give up now?
* You’re not alone. Many have gone before you. Many will go after you. The important thing to keep in mind is that you need to keep on going.
* You may think you know your limits but you don’t. You’re capable of far more than you realize.
* Root for yourself even if you’re the only one. Even if no one believes in you, you have to at least believe in yourself.
* No matter what, today will come to an end and tomorrow will arrive, leaving you one less day to live. You can either sit there and waste another day feeling sorry for yourself or you can get up and do something about it.
* You’re more than your past failures and mistakes. You’re more than what you’ve been demonstrating up to this point in your life. Don’t let your screw ups define you. Instead, let your potential guide you toward becoming the person you want to be.
* Things could be worse, much worse. Consider yourself lucky that things aren’t worse than they are.
* If you’re still breathing, it’s not the end and as long as it’s not yet the end, make the remainder of your life worth living.
* Sometimes, not achieving your current goal is exactly what needed to happen in order for you to step up your game and experience greatness.
* If you’re going through the pain of a break up, realize that the odds of that person being your perfect match is incredibly low. In other words, there’s a very good chance that you will find someone much better.
* We tend to learn the most when things don’t go as we had hoped. If anything, past failures can make you better prepared to take advantage of greater opportunities.
* Things will turn out okay not because it’s a guarantee that your situation will improve but because you have the strength to deal with anything life can throw at you and the power to turn things around if you choose to do so.
* The ups and downs of life, it’s all part of the life experience package. Without the downs, the ups won’t feel as good. Without the absence of the sun during a storm, you won’t appreciate the warmth of its light when it eventually reappears.
* You’ve got one life to live; one life to experience all that life has to offer. Embrace it while you still can.
* Sometimes, it helps to take a step back and look at the grand scheme of things. Perhaps then you’ll realize just how silly it would be to spend another minute worrying and stressing about things you won’t even care about or remember a year from now.
* Life can be tough and even unfair at times. I don’t really have an answer as to why certain things happen but I do know that these are usually the moments in life where the potential for personal growth is the greatest. Diamonds are created under intense pressure. Muscles are built by overcoming tremendous resistance. You could either let these moments in life break you or use them to become a mentally stronger person.
* How far you can go in life is yet to be seen. Don’t let other people’s limited beliefs about what’s possible diminish your potential.
* Losing someone dear to you can be one of the toughest things to go through but you’ll get through it when enough time has passed. Keep in mind that they wouldn’t want you to stop embracing your life because of their passing. If anything, they’d rather you take this as a sign to live life to the fullest if you haven’t been doing so already.
* Through our failures and setbacks, we can become wiser and more mentally prepared to deal with future obstacles. The problem is, we usually don’t realize the value of the experience until later on since we can be too emotionally involved. If you’re struggling through something right now, chances are, it won’t be for no reason. You’ll eventually find some sort of benefit from this experience even if it may not be obvious at the moment.
* When you think about just how short a human life is compared to time itself, you’ll realize how insignificant our problems are in the whole grand scheme of things. No matter what you’re going through, it’s all temporary. Work on letting go of all the unnecessary stress you’re carrying around in order to have more time and mental energy to enjoy life.
* When life gets you down and no one is there to help lift you back up, you can either continue waiting for someone to come along to help you, stay down, or decide that you’re strong enough to lift yourself back up.
* If you feel like your life sucks, it’s a sign that something needs to change. If you don’t like where you are in life, do something about it. Improve yourself, daily. Sitting there and feeling sorry for yourself isn’t going to change anything. Plenty of people have turned their entire life around just by deciding to do so. Realize that you have the power to determine your own destiny. You can either waste it and live an unhappy life or use it to design and enjoy an incredible life.
* Give yourself some time to heal, but not too much time. Misery can be addictive and no matter how comfortable it can make you feel at times, hanging on to it will only make things worse.
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